As a bonus, they're high in protein and healthy fats, making them our go-to protein choice for healthy meals. "Costco's yakisoba is delicious frozen lo mein noodles with a bunch of veggies. Our Healthy Costco Shopping List for a busy family of 4 that eats real food 80% of time. This 3-pound bag is divided into several smaller portioned freezer packs so you can easily whip up your favorite low-carb zucchini noodle recipe any night of the week. Salmon is always a great healthy option thanks to its omega-3 content. (And if your favorite isn't on here, leave it in the comments!) The best inexpensive healthy dinners from Costco that are always a hit with my family. I know I’m not the only one who loves that place. A post shared by Costco Buys (@costcobuys) on Jan 12, 2020 at 7:58am PST. So I thought it would be fun and helpful to take pictures of the super healthy food we buy at Costco on a regular basis. 10 Simple Healthy Kid-Approved Meals from Costco for Less than $100. With just 110 calories per six salmon bites, you’ll be hard-pressed to find a more flavorful and nutritious option in Costco’s freezer. I used spices that I already had in my pantry but Costco carries a wide variety of bulk spices that you can purchase to add to your recipes. For more suggestions, read the full article here. Here are 10 recipes to get you started, featuring Costco rotisserie chickens, frozen meatballs, pork tenderloins, chicken breasts and bags of frozen shrimp. These frozen burgers come fully-cooked and are reheated in just minutes. We're dishing on our top picks for heat & eat proteins, shelf-stable snacks, frozen finds, and more… Use these wraps made with eggs and cauliflower in place of tortillas, buns, taco shells and crepes. Buy It Kirkland Creamy Almond Butter. Southern Living is a registered trademark of, These Haircuts Are Going To Be Huge in 2021, 7 Paint Colors We’re Loving for Kitchen Cabinets in 2020, 50 Books Everyone Should Read in Their Lifetime, 10 Frozen Foods This Nutritionist Always Buys at Costco. And they’re all less than $10. Healthy Meal Plans See all Healthy Meal Plans . Snacks. The free range eggs are also a good choice. Last week I share my favorite things to buy at Trader Joe’s and this week I’m bringing you the best healthy things to buy at Costco. I’ve had a variety of Amy’s meals from Costco (including their frozen burritos and canned soups) and I love them all equally. Each box comes with eight individually-wrapped sandwiches and costs $14.99 at my local Costco in Long Island. We love grilling these on our outdoor grill, … With just 110 calories per six salmon bites, you’ll be hard-pressed to find a more flavorful and nutritious option in Costco’s freezer. Pair these with a big bag of frozen vegetables and you have the start of many family meals. Here’s what I made: Crockpot Red Pepper Chicken These healthy snacks to buy at Costco are made with nutritious ingredients and are kid-friendly, but also great for adults, too! Find a selection of high-quality Frozen Food products at Costco Business Center for delivery to your business. The frozen “Golden Sweet Pineapple Chunks,” as Costco calls it, is the sweetest, best-tasting frozen pineapple I’ve ever had; it tastes so close to what a fresh one tastes like. From our careful ingredient selection to our responsibly sourced seafood, it’s all about delicious foods you can enjoy and trust. Things to Buy at Costco: Frozen Foods. Thank you so much for this post! "Costco's yakisoba is delicious frozen lo mein noodles with a bunch of veggies. ), stocking up on frozen meals can save the day. And they’re all less than $10. These can be found in the refrigerated or frozen section. Costco is famous for its rotisserie chickens. Now that your cart is full of healthy meals and snack options, learn how you can maximize your savings with these helpful Costco shopping tips. This one may sound unhealthy, but these muffins are loaded with veggies. Buying healthy groceries in bulk can save you time and money in the long run. Of course, you can choose to buy non-organic or organic apples, but since they’re on the dirty dozen list, we like to go for the organic. Frozen Organic Edamame – Great addition to dinner when you don’t feel like making salad or chop vegetables, take to work as a snack. When you think of grocery shopping for healthy food, you probably think of Whole Foods. Heat-and-Serve Meals. I shop at Costco, Kroger and Aldi but it was nice being able to buy everything I needed for 2 weeks of dinner at Costco…that was a first! Though, for best results, you should thaw the sandwich in the refrigerator overnight before microwaving. Other 20% real life kicks in. There are so many healthy frozen prepared meals on the market. 4. Petite Asparagus Spears. Related: Costco Meal Plan — 1 Month, 4 People, and a $500 Budget Prices and availability are subject to change. When Costco started selling frozen cauliflower pizza, we started patroling the freezer aisles of the warehouse club like never before. If you read my blog post about making six healthy freezer meals in 50 minutes, then you know that I like to make my freezer meals as healthy as possible. Home > 10 Simple Healthy Kid-Approved Meals from Costco for Less than $100. This was only my second time going to Costco, so I didn’t plan what I wanted to make ahead of time. The trendy haircuts you’ll be seeing everywhere next year. These can be found in the refrigerated or frozen section. Those on a pure keto diet may still consider this one a splurge, but for those of us simply trying to cut back on carbs, this freezer meal is a great start. 12. Keep reading to take a look at some of our favorite Costco frozen food finds that we discovered through fan Instagram accounts, like @costcohiddengems, @costcobuys and @costco_doesitagain. Order delivery or pickup from more than 300 retailers and grocers. slobo/Getty Images, Our Favorite Healthy Foods at Costco Are in This Aisle. A post shared by Costco Buys (@costcobuys) on Jan 27, 2020 at 8:38am PST. Bonus: Costco’s frozen asparagus, frozen organic berries (especially the strawberries! Frozen shrimp are easy to find at the regular grocery store, but they're much less expensive at Costco. Long live Costco! Shop Costco.com's selection of frozen food. I love these salmon burgers because you don’t have to thaw them. Different Costco stores carry different things, so your Costco may not have everything that mine does. Costco Buy: Rotisserie Chickens Costco is famous for its rotisserie chickens. It breaks down to $2 per meal, and you can microwave the noodles in their packaging. The frozen 'Golden Sweet Pineapple Chunks,' as Costco calls it, is the sweetest, best-tasting frozen pineapple I've ever had; it tastes so close to what a fresh one tastes like," notes McClees. Serve with potatoes and veggies for a traditional meal, or, with a little shredding, transform it into the base for many other meals. Southern Living is part of the Meredith Home Group. 32 Comments. Costco is a great place to shop for a family who eats healthy; check out my healthy Costco shopping list. When I approach snacking and healthy eating for kids , my philosophy is to focus on meals (so that kids aren’t grazing all day), but I’m also realistic and understand that snacking is sort of a necessity in our culture and way of life. It can be easy to get overwhelmed at Costco, but make sure you ask yourself if you really need something before you buy it. Creating freezer meals with these ingredients ensures that nothing goes to waste. Healthy in the Costco Frozen & Refrigerated Section. Meal Planning 101 ... You can never go wrong with the frozen veggies at Costco, but what makes the broccoli florets especially wonderful is they come in four separate bags within the larger bag that you can steam, roast or air fry, says Phipps. So far, not only we have saved money on groceries, but cashback covers our membership and even makes us extra money. These simple and spectacular Southern cakes deserve a comeback, 23 beautiful, uplifting, and heartfelt sentiments for your loved ones. A post shared by Costco Hidden Gems (@costcohiddengems) on Jan 27, 2020 at 3:23pm PST. Regardless, if you haven’t yet, you should definitely stroll the aisles of your local Costco to see what they have. I’ve been a Costco member for nearly 10 years and I can tell you that, second to Trader Joe’s, it’s one of my favorite places to shop. Meal planning and grocery shopping for a family of 6 is always a struggle for me! Here are some of the must-tries from the freezer aisle. In fact, zucchini and carrots are their first ingredients. Blended with mango, black beans, roasted corn and cilantro, we bet this quinoa would taste great alongside a number of our favorite Southwest or Tex-Mex recipes. A post shared by Costco_doesitagain (@costco_doesitagain) on Jan 21, 2020 at 5:35pm PST. Bonus: Costco’s frozen asparagus, frozen organic berries (especially the strawberries! A post shared by TheCostcoVegan (@thecostcovegan) on Nov 28, 2019 at 3:44am PST. It breaks down to $2 per meal, and you can microwave the noodles in their packaging. Turkey burgers is a great healthy alternative to regular beef burgers. Costco has a fantastic selection of Kirkland signature meals ready to go. You’re welcome – … They are the staple of quick weeknight meals. Whichever you choose from this list, you can ensure a long shelf life and high quality of ingredients. Buying in bulk helps with the price per apple especially if you and your family eat an apple a day! Kelsey Stricklen, RD, at Root Functional Medicine in Grand Rapids, MI, is a fan of the frozen veggies at Costco, but her top pick is the broccoli. Frozen shrimp are easy to find at the regular grocery store, but they're much less expensive at Costco. Download the Instacart app now to get groceries, alcohol, home essentials, and more delivered in as fast as 1 hour to your front door or available for pickup from your favorite local stores. 2. If you’re a Costco member, you will absolutely love these affordable meals! Kirkland Signature Golden Sweet Pineapple Chunks, "The first time I opened this massive five-pound bag of frozen pineapple I knew I'd be hooked. Healthy Frozen Turkey Burgers From Costco. Find namebrand frozen meals, appetizers, desserts, burgers & more, available at low warehouse prices. Also, frozen meals are notoriously high in sodium, especially saucy versions like mac and cheese, but this one has 400 milligrams of sodium, which is more than reasonable." If you spend more than $5,500 a year there, it makes financial sense to pay $110 for executive membership and earn 2% cash back. Nik and I have been members for a while and we do a lot of our regular shipping there. There are also plenty of meal ideas within for feeding starving family and friends, from a gourmet shrimp appetizer and fancy French quiche to comfort food such as a mac and cheese for a crowd or ready-to-go meal of pit-smoked brisket sliders with coleslaw. I get constant requests from busy women wanting ideas for the best meals and snacks that are fast, easy, affordable, healthy, ... 7 Healthy Drinks + Frozen Treats from Costco. If you read my blog post about making six healthy freezer meals in 50 minutes, then you know that I like to make my freezer meals as healthy as possible. Here's what you should stock up on from Costco. Credit: So I thought it would be fun and helpful to take pictures of the super healthy food we buy at Costco on a regular basis. If you’re looking to ramp up your protein uptake, look no further than this Southwest Mango Quinoa Blend. Well, we have news for you: Costco’s freezer section is loaded with tons of healthy items, too! Sabra Hummus (32oz) – $5.95; Organic Whole Petit … When paired with spinach, broccoli, edamame and chia seed in the form of poppable bites, you get a tasty superfood snack or meal in minutes. Riced cauliflower is a boon for bulking up soups or chili, or serving on its own with some sautéed garlic and olive oil. These aren’t just run-of-the-mill recipes made with condensed soup either. ), wild blueberries, organic frozen mangoes, organic frozen raspberries, and Kirkland mixed vegetables are also fantastic and some of my favorite items to buy any time I go. If these organic zucchini spirals are not already a staple in your freezer, they need to be. Everyone is allowed to indulge a little bit, right? A few trips later, and we wonder how we went on so many Costco runs without beelining there for more healthy staples. The frozen 'Golden Sweet Pineapple Chunks,' as Costco calls it, is the sweetest, best-tasting frozen pineapple I've ever had; it tastes so close to what a fresh one tastes like," notes McClees. Healthy Chicken Cobb Salad – great for meal prepping! Frozen Organic Broccoli. These frozen burgers come fully-cooked and are reheated in just minutes. Find namebrand frozen meals, appetizers, desserts, burgers & more, available at low warehouse prices. Now that your cart is full of healthy meals and snack options, learn how you can maximize your savings with these helpful Costco shopping tips. It’s packed with 21 grams of protein in every serving and only 2 grams of sugar. Costco has a fantastic selection of Kirkland signature meals ready to go. This blend of … Try tossing a handful into a smoothie or serving atop oatmeal (after defrosting, of course) 2. ), stocking up on frozen meals can save the day. Last week I share my favorite things to buy at Trader Joe’s and this week I’m bringing you the best healthy things to buy at Costco. © Copyright 2020 Meredith Corporation. If you don’t have time to cook from scratch every day (who does? Win-win, if you ask me. With our top choice bistroMD, you can customize your meal plans to meet your needs, get customer support throughout your healthy eating journey, and enjoy all they have to offer with no commitment. Costco is a dream come true, but there are some tricks to making the most of your trip to the megastore. With 20 grams of protein per burger, they’re also an awesome healthy option for lunches and quick dinners. The frozen “Golden Sweet Pineapple Chunks,” as Costco calls it, is the sweetest, best-tasting frozen pineapple I’ve ever had; it tastes so close to what a fresh one tastes like. ‘Tis the season to ditch your all-white palette in favor of something a little bolder and brighter. While quinoa isn’t low-carb, it’s a complex carbohydrate that will fuel your body for the long haul with whole grains. Easy, healthy meals can quickly be made with frozen food, whether you are looking for low-carb or low-sodium meals! Plus, it’s so affordable! Shop Costco.com's selection of frozen food. People don’t just love shopping at Costco for the bulk goods. Heat-and-Serve Meals. Here are frozen-food buys at Costco that will make you want to clear some room in your freezer. The total bill was $150 USD or $15/freezer meal with 4-6 servings in each recipe. Costco is a great place to shop for a family who eats healthy; check out my healthy Costco shopping list. Though, for best results, you should thaw the sandwich in the refrigerator overnight before microwaving. 7 Healthy Meals in 30 minutes or less For over 65 years, Schwan’s Home Service™ has been delivering high-quality products to customers just like you. Here are some of the must-tries from the freezer aisle. Here are 7 tips for what to look for in make ahead freezer meals. These aren’t just run-of-the-mill recipes made with condensed soup either. Keep these on hand for nights where you get home starving with no time to make dinner but still want a healthy meal. Regardless, if you haven’t yet, you should definitely stroll the aisles of your local Costco to see what they have. https://gethealthyu.com/21-recipes-favorite-costco-ingredients Find a selection of high-quality Frozen Food products at Costco Business Center for delivery to your business. ), wild blueberries, organic frozen mangoes, organic frozen raspberries, and Kirkland mixed vegetables are also fantastic and some of my favorite items to buy any time I go. With only 30 calories and zero carbs, they’re a great keto- and paleo-friendly option that is also gluten- and dairy-free. Justin Sullivan / Staff/iStock/Getty Images Plus, A post shared by Costco Buys (@costcobuys), A post shared by Costco_doesitagain (@costco_doesitagain), A post shared by TheCostcoVegan (@thecostcovegan), A post shared by Costco Hidden Gems (@costcohiddengems), This Is What Every Stage of Making Caramel Looks Like, Aldi Just Dropped Their Recipe for Hot Cocoa Bombs—Here’s How to Make Them, There’s a GIANT 2-Pound Costco Tiramisu Bar Cake We Need for Dessert, Do Not Sell My Personal Information – CA Residents. I picked recipes with complementary ingredients and bought what I needed at Costco for only $279 (that works out to only $9.30 per meal or $1.79 per serving) I picked recipes with my favorite organic ingredients from Costco so we could save money and eat healthy at the same time. I bet you’ll be pleasantly surprised. $8.99. Acai bowls remain a highly popular heart-healthy food trend that is now available right in your Costco freezer. Try tossing a handful into a smoothie or serving atop oatmeal (after defrosting, of course). Our commitment to quality drives everything we do. Who doesn’t love a good bowl of zoodles? A post shared by Costco Hidden Gems (@costcohiddengems) on Jan 3, 2020 at 11:02am PST. The 10lb bag of organic carrots stays in our fridge for a couple months, but hopefully I’ll have a recipe for you soon on some quick breads that will help you use them up. I bet you’ll be pleasantly surprised. You'll find them in two-pound bags for the price of a single pound at a regular store. Healthy White Chicken Chili . Try them out with one of these great sandwich wrap recipes. When paired with spinach, broccoli, edamame and chia seed in the form of poppable bites, you get a tasty superfood snack or meal in minutes. If you’re looking for a convenient, gluten-free option from Costco’s frozen food section, look no further than this Lemon Chicken Piccata with Cauliflower Rice. Now, thanks to a handy guide from The Kitchn on the 10 Frozen Foods This Nutritionist Always Buys at Costco by Heather McClees, we've got a few new favorites to add to our shopping list. Costco Buy: Rotisserie Chickens. Whether you’re a diehard fan of Burger King’s Impossible Burger or simply want to see what all the fuss is about, Costco offers a great option for plant-based burger lovers. 31-Day Healthy Meal Plan ... and of course samples throughout the store of tasty snacks and mini meals. I was able to create 10 meals in 2 hours. I love to eat frozen pineapple as a snack, before a meal (I believe it helps with digestion), and it’s one of my go-to fruits for putting in a smoothie. This post has been a long time coming and I’m SO excited to share my newest eBook with you – 10 Healthy Dinners from Costco for Less Than $100! So far, not only we have saved money on groceries, but cashback covers our membership and even makes us extra money. The best inexpensive healthy dinners from Costco that are always a hit with my family. Win-win, if you ask me. 10 Healthy Dinners from Costco for Less Than $100. I like to use these as last-minute healthy side dishes even with minimal time to prep, or to add to soups or other recipes as called for. Pair these with a big bag of frozen vegetables and you have the start of many family meals. WATCH: 7 Secrets Costco Employees Want You To Know, 1. It's important though to know what foods Costco sells that are healthy and what to avoid. Learn how to season this Southern kitchen staple in five easy steps. Related: 5 Kid-Approved Healthy Snacks From Costco. There are so many healthy frozen prepared meals on the market. Costco also has tons of high-quality frozen meals and ingredients. As a bonus, they're high in protein and healthy fats, making them our go-to protein choice for healthy meals. Each box comes with eight individually-wrapped sandwiches and costs $14.99 at my local Costco in Long Island. (And if your favorite isn't on here, leave it in the comments!) Fresh fruits and vegetables. Before you make your list, check ours first! Costco. Entrees and mains We’re loving this frozen dinner’s swap of cauliflower rice for traditional pasta, too. It … With our top choice bistroMD, you can customize your meal plans to meet your needs, get customer support throughout your healthy eating journey, and enjoy all they have to offer with no commitment. Buying your frozen food at Costco often makes it an even better value, since bulk buys often translate into major savings. Life is Good Ezekiel Bread (2 pack) – $6.99; Organic Frozen Edamame (5 lbs) – $6.49; Cascadian Farms Organic Frozen Mixed Berries (48 oz) – $10.89 (these are perfect for smoothies!) Certified Organic Apples . This was only my second time going to Costco, so I didn’t plan what I wanted to make ahead of time. 10 Healthy Dinners from Costco for Less Than $100. If you’re a Costco member, you will absolutely love these affordable meals! When I approach snacking and healthy eating for kids , my philosophy is to focus on meals (so that kids aren’t grazing all day), but I’m also realistic and understand that snacking is sort of a necessity in our culture and way of life. Frozen Beyond Burger patties are vegan, soy-free, gluten-free and contain 20 grams of plant protein in every serving. A post shared by Costco Buys (@costcobuys) on Dec 9, 2019 at 2:16pm PST. It … Eating healthy is not always easy nor cheap, but with Costco, it can totally be accomplished. If you don’t have time to cook from scratch every day (who does? These healthy snacks to buy at Costco are made with nutritious ingredients and are kid-friendly, but also great for adults, too! Shop once at Costco and have the ingredients you need to make 10 simple, tasty, family-friendly dinners! I love to eat frozen pineapple as a snack, before a meal (I believe it helps with digestion), and it’s one of my go-to fruits for putting in a smoothie. I don’t know about you but I LOVE Costco!…like LOVE Costco…If there’s one more thing I love more than meal prepping it’s eating healthy on a budget, so Costco is one of my most favorite stores. If you spend more than $5,500 a year there, it makes financial sense to pay $110 for executive membership and earn 2% cash back. These spears are flavor-packed and filled with vitamin B6, fiber, and vitamin C. From that beloved frozen, gluten-free pizza to creamed soup, cauliflower seems like its own food group sometimes. She is a prolific quoter of FRIENDS, lover of weekend DIY projects and procrastinating fitness enthusiast who enjoys exploring the Milwaukee-area with her husband, daughter and ugly mutt named Tyson Doodles. While each muffin does contain 10 grams of sugar, we like to think that they’re at least a small step up from your classic jumbo bakery muffin. Woot! I was shopping at Costco and first wanted to buy regular packaged beef burger patties, but then I looked at the nutrition label and it was scary - they had a frightening amount of saturated fat! Frozen Sides. Costco also has tons of high-quality frozen meals and ingredients. This post has been a long time coming and I’m SO excited to share my newest eBook with you – 10 Healthy Dinners from Costco for Less Than $100! Taste of Home is America's #1 cooking magazine. Costco has a great selection of organic chicken, both in the refridgerated and frozen section. We go about every other week and stock up on essentials. To make a casual grilled summer meal complete, let asparagus come to your rescue. Salmon is always a great healthy option thanks to its omega-3 content. I’ve been a Costco member for nearly 10 years and I can tell you that, second to Trader Joe’s, it’s one of my favorite places to shop. Yes, our Costco has a great deal on organic frozen strawberries and blueberries! Grain and Simple 2 Minute Grains . Lauren Habermehl is a recipe developer, food photographer and creator of the blog, Frydae. Alaskan Salmon Burgers. A post shared by Costco Buys (@costcobuys) on Jan 21, 2020 at 2:15pm PST. Have your kebabs or salmon burgers charred to perfection, but don't have anything handy in the fridge or pantry to make a side dish? You'll find them in two-pound bags for the price of a single pound at a regular store. Whichever you choose from this list, you can ensure a long shelf life and high quality of ingredients. We keep big bags of frozen peas, green beans, corn, and broccoli in our freezer at all times. Different Costco stores carry different things, so your Costco may not have everything that mine does. 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