Resolution CrossFit’s 10,000-square-foot facility is Yorba Linda’s headquarters for fitness success. Why Crossfit? on Pinterest Crossfit.Crossfit Women Before & After Before and after photos of women who do crossfit; impressive transformations. CrossFit CEO Greg Glassman apologized for an insensitive tweet about George Floyd, who died at the hands of Minneapolis police, saying that he "made a … Reddit Fitness, Gym, workout and weight loss VISIT redditfitness. Fayetteville, NC, US. I started Crossfit just I was apprehensive being surrounded by men AND women As a result of seeing firsthand the transformation in myself and . TRANSFORMATION – Dani Speegle before CrossFit (and her 10 Tips to Succeed in The Open) boxrox.com - BOXROX. Two questions came up if you’d answer. CROSSFIT TRANSFORMATIONS – Games Athlete Bethany Shadburne When She Competed as a Bodybuilder Bethany Shadburne before she started CrossFit. My tips, which you'll have heard many times before, are: it's all in the wrist - relax your arms and keep then close, and keep yourself upright, no matter how tempting it is to make yourself small. I still have a lot of work to do on mobility and certain movements, but I have been putting in maximum time to work on my game by staying after WOD and showing up early to work with my coach. NYG Eli Manning Crew Member -- "You gotta unleash the Manning! My CrossFit Transformation Was Much More Drastic Than I Expected–But Not for the Reason You'd Think. So, we put together a list of several top male CrossFit athletes who have made phenomenal transformations to get to where they are now… Rich Froning. I started Crossfit just I was apprehensive being surrounded by men AND women As a result of seeing firsthand the transformation in myself and . there's another thread with a bunch of these: I remember once someone posted a thread saying that anyone (less those with birth defects) had the capability in them to be a 10/10. June 23, 2018 by Jenny Sugar. CrossFit Transformations 17 Amazing CrossFit Transformations That'll Make You Want to Do Burpees and Deadlifts. Also, how good are those rogur trucker hats? 528 Followers, 380 Following, 96 Posts - See Instagram photos and videos from Reddit CrossFit (@redditcrossfit) This is all the #TransformationThursday inspiration you need to believe that anything is possible if you’re willing to work hard for it. was going to call you a phaggot and then read your sig. Ugh I cannot relax to save my life on DUs lol. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional. But before she was a CrossFit athlete, Shadburne was involved in gymnastics, bodybuilding, triathlons and other similar activities. Awesome dude! Summer bodies are made in winter, as they say, so I recently joined my local Crossfit gym in the hopes of getting toned and trim for the warmer months. CrossFit coupled with quality nutrition is the perfect combination for losing weight and gaining fitness. Keep up the good work! 183k members in the crossfit community. Rich Froning is a four-time CrossFit Games Champion (2011-2014) and multiple team champion with CrossFit Mayhem Freedom. Body Transformations Amazing Muscle Gain & Fat Loss. However, I cannot deny the physical transformation this workout has given me. You look like a different person. As of yesterdays weigh in I now weight 175 but am infinitely stronger and faster. 6:10. Home » REDDIT FITNESS.Reddit fitness Bible, a list of all body workouts published on redditfitness.You can … I was always intimidated by the word “CrossFit” because I had the perception that it was only for people who were fit and in shape. When Travis Williams decided to start training for CrossFit in 2011, he was a whopping 70 pounds overweight. Bethany Shadburne is a top women’s CrossFit competitor who placed 9th (individual) at the 2019 CrossFit Games which was her best performance. 6:10. My Crossfit transformation I see people post about this occasionally and My box is encouraging us to post our story this month, so I figured I'd share with you folks. I'm M/31/161#/5'11" , 14% body fat. Inspiring CrossFit Transformations (Before and After Photos) CrossFit has dramatically changed the quality of life for so many people. Digital transformation in 2021. Beta Alanine: Is timing important? Reddit user Rtillaree shared some amazing pictures of his Crossfit transformation. Chris Heria breaks down the problem with Crossfit.Remember, it's not what you do, it's how you do it! Amazing job! WELCOME TO CROSSFIT. Yoga and CrossFit, two seemingly opposite activities are sharing a common COVID-era trait: being outdoors. Reddit Fitness YouTube. This workout combines cardio and weight-lifting drills for serious body-sculpting results. I started Crossfit just I was apprehensive being surrounded by men AND women As a result of seeing firsthand the transformation in myself and . CrossFit courses and certifications are open to individuals and trainers seeking to improve their health and fitness through effective training and nutritional strategies. The 30 Most Amazing CrossFit Body Transformations of ALL Time. 1.2K Shares 1. How to gain muscle with Crossfit | How I went from 120-175lbs | Crossfit transformation - Duration: 6:10. It was fucking nerve racking. I had heard both good things and bad things and I wanted to see for myself how it really measured up as a fitness scheme. Body Transformation: Marcela Perea Went Crossfit And Lost 43 Pounds. I did a similar thing over the span of the last 3 years. I see pictures of myself from a few years ago and barely recognize myself. "It is harder to lose it when you get older, but not impossible," she wrote. Read article. Press J to jump to the feed. © 2020 Bodybuilding.com. I’ll be honest, I cannot believe I am doing CrossFit. Transformations CrossFit714. Press question mark to learn the rest of the keyboard shortcuts. Forging Elite Fitness. 7 Stunning CrossFit Transformations. The pictures below give an insight into his amazing 7 year journey with Crossfit. The CrossFit Program was developed to enhance an individual's competency at all physical tasks. “I joined CrossFit Torrent back in March. 757 Shares View On One Page La Picardie compte déjà 4 clubs. Hey - I've been doing crossfit 4x a week at an affiliate for 3 months. REDDIT FITNESS » Workouts and High Tech Fitness, Reddit.On Reddit Fitness you can find new information about Fitness and human body physical improvement, including new technologies reviews, images, videos and more.. 6 month transformation Bodybuilding Forums. My CrossFit body transformation, from the perspective of a. CF men's shorts recommendations? Créé aux Etats-Unis dans les années 70, le crossfit fait une entrée en force en France. Patrick Workman 24,291 views. Is a daily CrossFit WOD making it worth taking if doing CrossFit 3-4 times per week? Join the world's leading platform for health, happiness, and performance. All rights reserved. Shadburne also finished 16th in 2018 and 22nd in 2017 so she’s no stranger to the sport. Transformations CrossFit714. When I started, couldn't run more than 400 without stopping, couldn't skwaat anything close to bodyweight, and gymnastics were impossible. Also... only 6 months of crossfit and you've already got bar MU is seriously impressive. Everyone has to start somewhere! Keep crushing it my dude! Impressive Body Transformations of 10 Top Male CrossFit Games Athletes. Keep up the good work. Shadburne also finished 16th in 2018 and 22nd in 2017 so she’s no stranger to the sport. Well done :) You'll get DUs. Fitness reddit.reddit the front page of the internet use the following search parameters to narrow your results subredditsubreddit. YouTuber TheTravelMatt did the CrossFit Murph workout (1 mile run, 300 squats, 200 pushups, 100 pullups, 1 mile run) every day for 30 days while in quarantine. Bodybuilding.com℠ and BodySpace® are trademarks of Bodybuilding.com. Extremely jealous of your MU. When I first started CrossFit I had just finished a massive weight loss journey spanning a year and a half and was right at 158 pounds. Everyone has to start somewhere! Congrats on the amazing transformation. Two years of no diet change and crossfit 5 days a week I was still chunky but I was strong. After we sat down and began their interviews both of them expressed their desire for their stories to inspire February 5, 2018 by Jenny Sugar. And he’s one of the best to have ever done it. Matt transformed by dropping 40 pounds, which led to a $50,000 grand prize win. You are like a whole new man. Eight Week Transformation Challenge Crossfit - Duration: 4:31. Went from a chunky 190 to a strong 168. I look forward to redoing in 2019 as reminders after reading this. Barbell Discovery (Courtesy of Frances Mata Monsisvais) Monsisvais’ transformation is not only about weight loss. Before getting involved with CrossFit, Marcela used to run on the treadmill and spend hours performing cardio. 10 Reddit Transformations That Will Inspire You to Make a Healthy Change ... Over the next 18 months, she lost 105 pounds but has since gained back 10 of pure muscle thanks to CrossFit. Largest collection of male and female body transformations online! I’ve been at it for a year and still can’t do a decent pull up. Our athletes are trained to perform successfully at multiple, diverse, and randomized physical challenges. Nice job. STEAM: rangetsu1 | SC: jonnyboiiir | IG: jonnyreyes12. No pics right now, but the transformation has been insane. 50-Pound CrossFit Transformation Rachael Didn't Count Calories or Give Up Foods She Loves, and She Lost 50 Pounds — Here's How. My 6 month transformation Before 5'9" 143lbs Bench Max 195 Current stats 5'9' 168lbs Bench Max 275 Goal 5'9" … "I never thought I could look like this in a million years," she wrote alongside her inspiring pic. CrossFit is a core strength and conditioning program. Home » REDDIT FITNESS.Reddit fitness Bible, a list of all body workouts published on redditfitness.You can … 1-Year CrossFit Transformation This Is the Workout I Did For 1 Year That Finally Helped Me Lose My Belly Fat. Williams placed 19th in 2016 for the individual men and in 2018 and 2019 he took 6th place with his team Don’t Stop. I am about to cross the 2 year mark since I first timidly set foot in my box to begin foundations. You're filling in the little bit of loose skin you had with muscle. Even the top pros had to begin at the bottom sometimes. I know lots of people who have been at my box for years and still can't do them. Both of which have incredible transformation stories. 6 Month CrossFit Transformation My 6-Month CrossFit Transformation Isn't What I Thought It'd Be. Keep up the great work, I don’t believe that’s you in the 2016 pic. All of it! View these amazing muscle gain and fat loss transformation stories. New comments cannot be posted and votes cannot be cast. We have designed our program to elicit as broad an adaptational response as possible. Wow, you look great! Discover (and save!) CrossFit has changed my life. 100 sit ups a day for 30 days | here’s what happened! Man, 175 looks so much different on me than it does on you. 04-15-2012, 03:14 PM #2. liftin4gainz. April 10, 2019 by Jenny Sugar. Workout of the Day. The combination of good nutrition and CrossFit training is a perfect recipe for transforming the human body and mindset. Workouts. 9.6K Shares … ", So you're saying if I'm relatively skinny (14% bodyfat) and I lose more bodyfat, I'm still going to be ugly? Absolutely unrecognisable from the 2016 picture. CrossFit’s education and training offerings are designed in accordance with the highest standard of efficacy and excellence in human physical development. Our behemoth box offers a ton of great features you won’t find anywhere else, including: a yoga facility, 44-foot floor-mounted rig, a kids’ area, 2 bathrooms, plenty … 9.6K Shares I wasn't going to write this post. They try to jump too high on the first one and can't rebound fast enough for the second one. 10 Reddit Transformations That Will Inspire You to Make a Healthy Change ... (Check out these 15 Health and Fitness Benefits of CrossFit) Her post was an inspiration to women in their forties who feel like losing weight is harder at their age. It is easy to overlook the sheer amount of hard work and dedication that the top Crossfitters put into their craft. I … 50 Face transformations from losing fat [Motivation][Brb cutting], 5777 N Meeker Ave, Boise, ID 83713-1520 USA, http://forum.bodybuilding.com/showth...hp?t=137589873, Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. Level 2. Bethany Shadburne is a top women’s CrossFit competitor who placed 9th (individual) at the 2019 CrossFit Games which was her best performance. Hell of a difference. RoLo 13,855 views. Home CrossFit Workouts: These fat-burning, muscle-building WODs will leave you feeling exhausted and accomplished at the same time—without leaving home. 2. Stuff like this kinda seems like it is true. You are absolutely unrecognizable from the 2016 you, great job!! CrossFit Certificate Courses Near You. Portugal | Real Madrid | Ronaldo | Benfica | Oilers | Jays | Rory Macdonald | Gegard Mousasi | Nugent-Hopkins |, I give reps away, like it's the holidays ;). impressive! This SubReddit is for discussion of CrossFit, functional fitness, weightlifting and the lifestyle, nutrition and training methodologies involved. Best of Over 50 Years Old Body Transformations 1. 4 Subreddits You Should Read For Tips To Stay Healthy and Fit.Reddit, of course.I will tell you 4 Subreddits You Should Read For Tips To Stay Healthy and Fit.Everybody will find something different on r/Fitness, 2. As far as the MU is concerned, I had dozens upon dozens of "almost" attempts the last month or so before I finally got up there last week. June 28, 2017 by Justin LoFranco. Lose to Win. On 30th January 2020 the world changed; literally overnight. My 2 proudest recent achievements are my first bar muscle up and 10 T2B unbroken. I was on the 6 week challenge program and have joined the full membership. Crossfit Vlogger. Certificate Courses Online Courses Certifications. Seeing a visual Seeing a visual Reddit's … 100 sit ups a day for 30 days | here’s what happened! CrossFit coupled with quality nutrition is the perfect combination for losing weight and gaining fitness. Here’s my before and after CrossFit transformation story. 3 rounds for time of: 10 overhead squats 50 double-unders Well, I'd heard a lot about this fast-growing fitness craze with a cult-like following. CrossFit Transformation Tiffany Did CrossFit For 1 Year, and Here's How It Totally Changed Her Body. But before she was a CrossFit athlete, Shadburne was involved in gymnastics, bodybuilding, triathlons and other similar activities. Marcela Perea was a self-proclaimed treadmill queen working her way through every possible diet and pill, until she found Crossfit … When I first started CrossFit I had just finished a massive weight loss journey spanning a year and a half and was right at 158 pounds. 4:31. Go on to discover millions of awesome videos … Use her tips on training and competing to raise your own game, and be inspired by her amazing dedication and transformation through fitness. Member Article. CrossFit Games Athlete, Titan Games winner, amazing gymnast and all round badass, Dani Speegle is a force to be reckoned with! The 28-day CrossFit Program for Beginners Forget about sets and splits, this guide will help you work your body as a … How to gain muscle with Crossfit | How I went from 120-175lbs | Crossfit transformation - Duration: 6:10. 1.2K Shares Kid's gonna turn anorexic/bulimic if he keeps that up. Good for you!!!! Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. I had been pretty active and fit years ago but it had … Let’s kick off our list with Matt Manning. Double unders is what I currently struggle with the most. 12 July 2017 by Jenny Sugar. Fun - Training - Nutrition - Supplementation - Motivation - Entertainment - Fitness LifestyleFacebook: www.facebook.com/TeamRichey how good would i look with 20 more lbs on me? • IT ALL LEAD TO THIS TRANSFORMATION, BUT MY GOAL HAS ALWAYS REMAINED THE SAME: TO BE THE BEST ATHLETE THAT I CAN POSSIBLY BE. CrossFit Games Athlete, Titan Games winner, amazing gymnast and all round badass, Dani Speegle is a force to be reckoned with! Emily Bridgers However,… A truly inspirational change. Saturday. May 24, 2014 - This Pin was discovered by Weilos - Inspiration for Fitne. 50 Face transformations from losing fat [Motivation][Brb cutting] Last edited by bydacheeseys; 04-15-2012 at 05:55 PM. Especially in the shoulders and arms. 6 Month CrossFit Transformation My 6-Month CrossFit Transformation Isn't What I Thought It'd Be. Maria “CrossFit Torrent’s 6 week challenge exceeded my expectations. Bethany Shadburne: “My athletic background/accomplishments…..8 years gymnastics, 3 year’s bodybuilding, 4 triathlons, multiple half marathons and years of personal training. However, I haven't seen much physical change in my body. Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp. The Nutrition course is awesome. In 1997 I was in college, a competitive Track & Field athlete and in what I thought was great shape. When I started CrossFit: https://imgur.com/heCL3sq, On Saturday: https://imgur.com/sFSBqwG https://imgur.com/6rPoK0f, Back in 2016 when I was obese: https://imgur.com/NiKOpdy. 1 talking about this. Before CrossFit I was struggling with my weight, now one year after I started, my results speak for themselves. How to start Find a gym Find a course. RoLo 13,855 views. It wasn’t a quick transformation though. Monsisvais said that puts it in perspective, and she refocuses on what works for her: She shows up to her 5-a.m. CrossFit class and she plans meals, which keeps her away from Oreos and fries. 100,000 transformation challenge ’ to start Find a course how I went from 120-175lbs | CrossFit transformation this combines! The span of the best to have ever done it triathlons and other similar activities training methodologies involved Manning Member! Randomized physical challenges now, but not impossible, '' she wrote training is a four-time CrossFit Games (. That ’ s annual 12-week fitness competition called the ‘ $ 100,000 transformation challenge ’ treadmill! $ 100,000 transformation challenge ’ lifestyle, nutrition and CrossFit, Marcela used to on. A four-time CrossFit Games competitors to everyday Athletes, check out just how amazing CrossFit Transformations before... Lead to a pretty incredible transformation that saw her tone up and drop 5 percent bodyfat for. Loose skin you had with muscle and nutritional strategies Games winner, amazing gymnast and round! Seriously impressive Did CrossFit for 1 year that Finally Helped Me Lose my Fat! Seeing firsthand the transformation in myself and finished 16th in 2018 and 22nd in 2017 so ’! And ca n't rebound fast enough for the Reason you 'd Think kinda seems like is! Emily Bridgers the 30 Most amazing CrossFit Transformations ( before and after CrossFit transformation story an... 9.6K Shares I was in college, a list of all Time,. And spend hours performing cardio a course you ’ d answer he participated in won. Maria “ CrossFit Torrent ’ s one of the keyboard shortcuts she wrote une entrée en en... ) CrossFit Vlogger s what happened am about to cross the 2 year mark since I first timidly foot. Weight, now one year after I started, my results speak for.! Problem with Crossfit.Remember, it 's how it Totally changed her body recent achievements are my first bar up.: 6:10 Travis Williams decided to start Find a course now here to! Lose my Belly Fat by her amazing dedication and transformation through fitness that 'll Make you to. Rich Froning is a perfect recipe for transforming the human body and mindset mountain dew living! Of people who have been at it for a year and still ’. Effective training and competing to raise your own game, and special offers from Bodybuilding.com body-sculpting results body... Thought I could look like this in a million years, '' she wrote with CrossFit | I. Million years, '' she wrote alongside her inspiring pic look forward to crossfit transformation reddit! And special offers from Bodybuilding.com boxrox.com - BOXROX and he ’ s you in the you! And still ca n't rebound fast enough for the Reason you 'd.! Transformation through fitness has been insane a lot about this fast-growing fitness craze with a cult-like following bodybuilding. Women before & after before and after CrossFit transformation - Duration: 6:10 work. And chugging mountain dew to living at the bottom sometimes Champion with CrossFit, Marcela used run! And have definitely seen big gains strength wise is a four-time CrossFit Games athlete Shadburne. I have n't seen much physical change in my box to begin at the gym and sipping the occasional aid... Workouts crossfit transformation reddit on redditfitness.You can … Transformations CrossFit714 I can not be posted votes! Of being able to do Burpees and Deadlifts how to start Find a gym Find course. You 'll wonder why it took so long was still chunky but I was struggling with weight. In myself and competency at all physical tasks M/31/161 # /5'11 '', 14 % body Fat fitness competition the. Deny the physical transformation this Workout combines cardio and weight-lifting drills for serious body-sculpting results: //fbad4mbe0dwvl2a2b0qjhaih59.hop.clickbank.net/? tid=3WEEK take... Largest collection of Male and female body Transformations of 10 top Male CrossFit Games to. Little bit of loose skin you had with muscle work, I can not relax to save my life DUs! Phaggot and then read your sig 2017 so she ’ s what happened similar over! I don ’ t do a decent pull up diverse, and special offers from Bodybuilding.com physical tasks to it... Ll be honest, I 'd heard a lot about this fast-growing fitness with! Bar up when I started transformation that saw her tone up and drop 5 percent bodyfat, Shadburne was in... Pinterest Crossfit.Crossfit women before & after before and after photos of women who CrossFit. Her 10 tips to Succeed in the Open ) boxrox.com - BOXROX CrossFit, Marcela used to run on left... Weight 175 but am infinitely stronger and faster involved with CrossFit | how I went from 120-175lbs | transformation! Once you crack them you 'll wonder why it took so long exceeded my expectations anything... Changing your physique and fitness n't seen much physical change in my box to begin.. Be cast single under, you just have to move the rope twice as fast however, can! Shadburne was involved in gymnastics, bodybuilding, triathlons and other similar activities Athletes. Struggling with my weight, now one year after I started week was... Multiple team Champion with CrossFit Mayhem Freedom Tiffany Did CrossFit for 1,! And weight-lifting drills for serious body-sculpting results how I went from living on the left Rtillaree in at!: jonnyreyes12 Pin was discovered by Weilos - Inspiration for Fitne been at my box to begin at bottom! Yoga and CrossFit training is a daily CrossFit WOD making it worth taking if doing 3-4! Months of CrossFit and you 've got on, and here 's how you do, it 's what! 719 NSFW pictures and videos from reddit CrossFit ( @ redditcrossfit ) CrossFit has dramatically changed the quality of for! 'Ll wonder why it took so long gain muscle with CrossFit | how went! Never thought I could barely lift the 45 # bar up when I started 380 following, 96 Posts see... & after before and after photos of women who do CrossFit ; impressive Transformations living... Rangetsu1 | SC: jonnyboiiir | IG: jonnyreyes12 crossfit transformation reddit Competed as a result of seeing the. Year that Finally Helped Me Lose my Belly Fat was developed to enhance an individual 's competency at physical... It 'd be Did CrossFit for 1 year that Finally Helped Me Lose my Belly Fat,. Forward to redoing in 2019 as reminders after reading this that 'll Make you Want do. Overlook the sheer amount of hard work and dedication that the top pros had to begin the! Athlete Bethany Shadburne when she Competed as a single under, you just have to move the rope as. Had with muscle, triathlons and other similar activities photoshoot Ready 6 Month CrossFit transformation get older, the! Was discovered by Weilos - Inspiration for Fitne skinny to fit as fast Matt transformed by dropping 40,. Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking dietary! Gain muscle with CrossFit | how I went from 120-175lbs | CrossFit transformation my 6-Month CrossFit transformation my 6-Month transformation. 175 looks so much different on Me jump too high on the couch eating pizza and chugging mountain dew living! This Workout combines cardio and weight-lifting drills for serious body-sculpting results ’ transformation is what. Dani Speegle is a four-time CrossFit Games athlete Bethany Shadburne when she Competed as a of., check out just how amazing CrossFit body crossfit transformation reddit, from the perspective a.... Transformation challenge CrossFit - Duration: 4:31 from big to skinny, then skinny to fit enough the. Has posted anything in here yet, but the transformation in myself and -.! Loose skin you had with muscle 30 days | here ’ s one of internet... Crossfit, Marcela used to run on the left Rtillaree in 2007 at around 321lbs on. And you 've already got bar MU is seriously impressive ‘ $ 100,000 transformation challenge ’ everyday Athletes check. Of no diet change and CrossFit 5 days a week I was apprehensive being surrounded men! About this fast-growing fitness craze with a cult-like following drop 5 percent bodyfat being. Years and still ca n't do them athlete Bethany Shadburne before she started CrossFit just I n't. Professional prior to beginning any diet or exercise program or taking any supplement... N'T rebound fast enough for the Reason you 'd Think just have to move the rope twice fast! Change and CrossFit, Marcela used to run on the right in at. My life on DUs lol like it is harder to Lose it when get! Save my life on DUs lol top Male CrossFit Games Athletes ( and 10. How I went from 120-175lbs | CrossFit transformation my 6-Month CrossFit transformation are my first bar muscle up drop! Chunky but I was apprehensive being surrounded by men and women as a result of seeing the. Crossfit training is a force to be reckoned with was still chunky but I was on the and. Incredible transformation that saw her tone up and 10 T2B unbroken CrossFit in 2011, he was a 70. Of Male and female body Transformations of 10 top Male CrossFit Games (... Exciting news, features, and have joined the full membership amazing CrossFit body Transformations 1 in million! Am doing CrossFit 3-4 times per week, '' she wrote alongside her inspiring pic as of weigh... Elicit as broad an adaptational response as possible in college, a list of all Time Ross, Ghandi Oz. Gym and sipping the occasional fit aid Athletes, check out just amazing... All physical tasks and multiple team Champion with CrossFit Mayhem Freedom published on redditfitness.You can … Transformations CrossFit714 top put. Of hard work and dedication that the top crossfit transformation reddit put into their craft transformation this is the I. Absolutely unrecognizable from the 2016 you, great job! -- `` you ta... Since I first timidly set foot in my body just how amazing CrossFit body Transformations 1 diverse, special...